First Day

[Helen1970]

This is my first day, please take a look and tell me if this looks OK (doing extra easy)

Breakfast:
35g Fruit & Fibre (HEB)
Milk (HEA)

Lunch:
2 x Brown bread 800g loaf thick cut 10 syns
2 x ham
mixed salad
2 tsp LF mayo 2 syns

Dinner:
Boiled bacon
Cabbage
New potatoes
Mixed veg.

Drinks:
Coffee/ Sugar free squash.

SYNS so far: 12

 

[Helen1970]

Nooooooooo not a single reply hope Im doing it right.

 

[Tesam2931]

Yep, you are doing it right.
Good luck with your goals.