Total Solution First proper weighting

[marianne01]

So disappointed, I weighed at day 4 and I lost 11lb. Bought new weight watchers scale because they are suppose to be good and I have only lost 5lb. I have duct to it 100% - the only thing I can think of is that I have been drinking volvic touch of lemon and lime as it help me drink my quota. If this is to blame have I ruined the diet. I am slightly confused now and disappointed

 

[shellreed2011]

The volvic lemon and line contains citric acid which brings you out if ketosis! Change it for tesco still strawberry or tesco apple you can even have coke zero there's a list of drinks that are allowed in the sticky bit don't worry about it just stop drinking it and move on to week two

 

[marianne01]

Thankyou shellreed, omg I feel so angry with myself now as I only started drinking it 3 days ago. Wanted to ask where do you get your do's and don't list as I am clueless and rely on this forum and you guys.

Still feel angry with myself but at lease it was not from falling off the wagon.

 

[shellreed2011]

If you go to the main exante page there a part marked stickies it's in there hunny I can't copy and paste link on my phone or I would do that for you don't be angry at yourself chick we've all done it at some time or another xxx

 

[Starlight]

Did you weigh yourself on one set of scales and they said 11lbs then your second set said 5?

You won't gain 6lbs by drinking the wrong thing x

 

[marianne01]

I really don't understand I have been 100% all the way - add bouillon 3 cups a day . How much as you suppose to have as my other half makes it and he told me last night he has been quite liberal - could that be culprit - I made it wraith a heaped teaspoon not too heaped though. All the times I have resisted and not put a thing into my mouth apart from shakes with black coffee, the bar, soups . Lots if water and bouillon that is it. Unless the scales I had before were totally out. Which means I was heavier than it says I was. Sticking to my super accurate weight watches scales. So down about it now as I never strayed ever - my tummy is rumbling and making funny sound will will not stray. Hope for a better week next week and not drinking volvic flavoured 3 Lt of the stuff everyday - normal water from now on

 

[Blue Butterfly]

I doubt the water or the bouillon has anything to do with the change in your loss hun.
I weigh different on different scales, that's why I refuse to change mine!
It was probably just the change of scales.

5lbs is still a great loss.

 

[Starlight]

Itll be completely down to weighing on different scales Nothing to do with your bullion or anything. Its purely the 2 sets of scales. Good luck with the WW ones I binned mine after 2 months!

 

[skupio]

It will definately be the scales.
I also have a VERY loud rumbly tum. Day 9 for me. Been 100% so think it may just be a bit of wind.

 

[marianne01]

Thanks guys - hope its a 5lb next week too. Starlight why did you bin your ww scales are they not good - I bought the top of the range one £30 something madness really but wanted to be accurate. Should I have gone for a different make

 

[norwegian girl]

I have bought Salter tracking scales, they are fantastic, I can see how much I have to go and the little arrow will tell me if I am in the right direction!
Keep to th same scales and 5lbs, btw is fab