first week slimming world

[Emma2306]

This is my first week at slimming world and I started of the first two days well. But I dont like any dairy products and find it very hard to get a variety of food that I enjoy.


Does anyone have any suggestions

 

[Sweethearts]

Hello There's a recipe/food section on here in the Slimming World section that has some great ideas for food, not sure about diary free stuff but it's worth a try Just search 'slimming world recipes' in the bar above but make sure you select site search. I hope you find some ideas x

 

[Rlucy]

Hey ive been on slimming world for 5 weeks now and lost 1st 6lbs its fantastic because you can eat as much as you want.... as for meal idea the websight is a great place to get recipes aswell as the books they have on offer...
some easy simple great non dairy ideas i love are :

- steak (grilled)
-slimming world chips ( part boiled then done in the oven with fry light)
-mushrooms (done in fry light)
and then bulk it up with peas etc...

Or opt for a nice pasta salad using tinned toms and herbs to create the sauce- adding chicken and bacon both grilled

Jacket potatoes with beans and a side salad

Chillie with rice - (lean meat, kidney beans chillies and herbs)

Shepards pie- using lean mince chopped carrots and peas and a beef stock cube instead of gravy granuals with sliced potatoe on top

I also enjoy a full size curly wurly every day (6 syns) each

I hope this helps

 

[nickersjj]

Emma, what kind of things do you like to eat? There is usually a good alternative somehow