FIRST WEEK WEIGH IN

Well done hope i get that much on my 1st weigh in on sat im on day 3 how much have you got lose im looking at a stone a month you nearly done in a week a big well done again x
Hi monkey76. Im sure your weight inn on Saturday will be good, if you stick to plan the results are great, I have been on CWP for 10 weeks now. In first 9weeks I have lost 2 stone and 2 pounds. I'm not being weighted for another two weeks as my consultant is on holiday. Another 12 pounds to go and that's me at my target weight. Been hard but worth it. How are you finding the plan so far. Samantha x
 
I'm surprised that I'm finding it so easy it's a lite bit worrying that it is this easy hope it stays this way l x

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What a fab first weight loss! I am on day four, first weigh in on Monday very nervous! If I get half of what you have achieved I will be happy!

How are you finding the plan, I felt like I was having a bad day today but the forums today have definitely lifted my spirits!
 
Hi Samantha been ok up till this afternoon i went to work early and had my shake at 6am didnt have other till 3.30 not sure if it leaving it too far apart. As my work is physical its day 4 but proud that i havnt crumbled yet been so headstrong for three days this has to be my worst day fingers cross tomorrow is a good day i have 4days off think i will need them x well done for lasting 10 weeks and doing so well take care x
 
Wow 10lbs is a great loss. Keep up the good work :)
 
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