Well done!!! I'm new on hear reading all the different diets etc, only ever done sw and we?? How hard was ur first week?? And do u have a lot to lose?? Well done again nearly a stone in one week is excellent.
Thankyou. I wouldn't say it was easy but I got in and did it lol. Was harder today as went round my friends and she was tucking into a yummy calorie laden lunch and I had a bar but I came out on top. I have 7 stone to loose well make that 6 stone now lol. Good luck. Plan your days I found it easier xx