First weigh in over with!

[Nataley]

Lost 3lbs, which disappointed me when I seen some of the huge losses people can have in their first week, however I've lost either 1/2 inch or an inch from all my measurements and my body fat has gone down from 41.7 to 40.8.....so positive changes!

I'm still positive and my CDC has said I can do some exercise this week so happy about that!

I only have 1 stone 8 pounds to lose in total, so suppose I can't expect to lose a stone in the first week (although it would have been nice lol)


I will become the person I am in my head!!!

Eating is cheating ;-)

 

[RachelJane]

Hi Nataley, fantastic loss - see it as a percentage of what you have to lose rather than comparing it to other losses, as 3lb out of 22lbs is fab It's the equivalent of having lost half a stone out of a 50lb goal, or a stone out of a 100lb goal Have a great second week x

 

[Nataley]

Thanks very much! Never thought about it like that but it makes me feel better


I will become the person I am in my head!!!

Eating is cheating ;-)

 

[northernlight84]

Well done, you'll do fab xxxx