Step 1 Sole Source First weigh in tomorrow! nervous!

[marzi88]

I started CWP last week and have found it ok! In fact I am really quite proud of myself for resisting all the biscuits in the staff room, going popcorn free in the cinema and going out for lunch with my partner and sipping a shake whilst he munched a burrito! Go me!
Buuuut...first weigh in tomorrow and I'm really worried about it! I'm worried if I don't get the weight loss I'm optimistically expecting then I will lose motivation for next week
Anyone else felt like this during the run up to a weigh in? Im strangely very nervous!
Xxx

 

[SaraJaneQ]

Hi marzi - I am feeling the same on day 3 SS and don't know if I am in kito yet so hard to loose the weight but fingers crossed it's at least some loss eh.. Best to talk to ur consultant.. Have u done any exercise? ARe u in kito? X

 

[lauraekeegan]

Hi Marzi

Yes, I felt exactly the same before I got on the scales, really nervous! That said, I got a great surprise and I'm sure you will too!

Good luck for today. X

 

[marzi88]

Awww thanks guys! I'm not sure if I'm in ketosis so dont know if I should expect a big loss really. I suppose if I go expecting a small loss then any more lost will be a nice surprise! Xxx

 

[marzi88]

Aww thanks guys! I suppose if I go expecting a small loss then any more lost is a nice bonus! Not sure if I'm even in ketosis so not expecting too great a loss x x x

 

[Tbag]

Don't worry ladies, if you've stuck to it, you WILL have lost weight - anything from 5lb - 14lb is normal in the first week depending on how much you have to lose etc.

Remember it's simple maths, less calories in, more calories burnt = weight loss!

 

[marzi88]

Ladies! I lost 10lbs! So happy! :-D x x

 

[Nikie]

Woo hoo! Congrats! I had my 2nd weigh in tonight and lost 6lbs.....so that's a stone in 2 weeks! I'm over the moon!!

 

[kirsten-lee24]

My first week is over today. Started at 12 st 6.6 and i have reached 11 st 10.7 today. Really happy for you and keep up the good work xx

 

[lauraekeegan]

Well done ladies! It's amazing how much we're all losing! xxx

 

[nomigippy]

Wow that's loads well done!!

 

[lizzie9442]

well done! I had my first weight in last night and I lost 10 pounds too.

 

[marzi88]

Fantastic! Well done. Let's keep it up girls

 

[Curly59]

All your comments are really encouraging! Well done, all of you!

I'm only on day 3 (I started at Step 2) and I know I've lost some pounds but I'm not sure how many. I'm very apprehensive about my first weigh in on Monday because I so want to have lost something substantial - I've found the programme really tough and I'm very hungry!!

I have 54lb to lose in total and I anticipate dieting until Xmas but I'd rather get to goal before that, if poss.