well just had my first weigh in and ive lost 7lb very chuffed with that was beginning to lose faith in my self and just give up but now i deffo wana carry on im very happy
Oh don't be scared! I am new to it too but I think that the key to this diet is water and planning so that your not in a position where you end up giving in...great advice from someone who has given in this weekend lol. You will be fine though...reading the posts on here will help you and answer any questions! x