First weigh in

[belle1961]

Tonight was my first weigh in and even though I know it's water mostly ...I lost 11lbs !!!! I am pleased!!! Hope everyone else on first week is pleased!!

 

[WillpowerWoman]

Tonight was my first weigh in and even though I know it's water mostly ...I lost 11lbs !!!! I am pleased!!! Hope everyone else on first week is pleased!!

Hi well done I lost the same on my week 1 and a month later I'm down 2 stone do keep going it's soooo worth it

 

[terezka]

My first one was 7.5 pounds and I knew I did really well in the gym, so I hope it was some fat too...

 

[belle1961]

Well done will power woman !! You Are my heroine !! I expect ppl are noticing that sort of weightloss and paying you compliments!

 

[belle1961]

Tereska: well done you !!!! As I understand it , if in ketosis you are burning fat !! Did you have energy at the gym? I feel quite energetic at work and am doing more around the house but too big for the gym !!!

 

[WillpowerWoman]

Well done will power woman !! You Are my heroine !! I expect ppl are noticing that sort of weightloss and paying you compliments!

Not really but think it is because not Many people know I'm on CD and I'm still covering up in black trews and hoodies

My mum and bf do tho. I have alot to lose as well. I have noticed a difference myself tho on my face and stomach mainly. How much do u want to use?

 

[belle1961]

I need to lose 3 st to be out of obese range :and 5st ideally. Worried about loose skin ! I am a dress size 20....

 

[WillpowerWoman]

I need to lose 3 st to be out of obese range :and 5st ideally. Worried about loose skin ! I am a dress size 20....

Hi I'm an 18/20 ATM although it's hard to know Cos it depends where you shop!

Not sure about lose skin maybe there's a thread on here with advise, creams to use or something. I would maybe fo sone light toning like gentle walking or swimming or something.

 

[beau10]

Tonight was my first weigh in and even though I know it's water mostly ...I lost 11lbs !!!! I am pleased!!! Hope everyone else on first week is pleased!!

Wooow... Well done! Fab loss. 11lbs is amazing