Step 1 Sole Source First weigh in

[RossiRea4665]

Just had my first weigh in and am totally shocked and delighted to find that I had 15lb off. I had to get on twice just in case. Have been 100% all week and drinking on average 4l of water. Still have about 7/8 stone to lose, but am totally delighted at that result. Not expecting a big loss next week, but anything will be great.
Cheryl x

 

[Sammy g]

Just had my first weigh in and am totally shocked and delighted to find that I had 15lb off. I had to get on twice just in case. Have been 100% all week and drinking on average 4l of water. Still have about 7/8 stone to lose, but am totally delighted at that result. Not expecting a big loss next week, but anything will be great.
Cheryl x

Well done that is great x

 

[Ditzydonna]

Wow!.. Well done, I'm on Day 2 of CD and I'm struggling..but seeing this has spurned me on!.

 

[Sammy g]

Wow!.. Well done, I'm on Day 2 of CD and I'm struggling..but seeing this has spurned me on!.

Thanks . Keep with it, I really struggled the first week and went to bed early most nights. By second week I felt great and seeing the results kept me going as I wanted to lose every week when I seen my consultant and not gain. I only did ss for 4 weeks and now been doing ss+ for the rest of the time. Having the small amount of food helped me. You can do it. Xx

 

[RossiRea4665]

Thanks guys. I'm not doing too badly starting week2. The hardest thing for me is cooking for the family and not myself but I think the key is definitely drinking loads of water x

 

[Rachel :)]

wow!!!!

thats an amazing loss for your first week!! Well done your totally inspiring

 

[RossiRea4665]

Thanks Rachel, I still have quite a bit to lose (am currently 18st and a size 20 and would like to be a size 10/12 - don't mind what weight that is but presuming I need to be about 11stone) but it is definitely a motivator having a big loss ) hope your journey is going well x

 

[LimeDragon]

Wow, that's a great loss. Congratulations! x

 

[RossiRea4665]

Wow, that's a great loss. Congratulations! x

Thanks its a great motivator. Hope I can stay 100% this week too x

 

[Nicxxx]

Omg that's sooo good amazing xxx

 

[munchkin550]

Wow that's amazing we'll done ?

Sent from my iPhone using MiniMins

 

[munchkin550]

Didn't mean to put the question mark lol

Sent from my iPhone using MiniMins

 

[RossiRea4665]

Didn't mean to put the question mark lol

Sent from my iPhone using MiniMins

Haha Munchkin! I do that all the time!! Are you doing CWP?
Cheryl x

 

[munchkin550]

I'm doing the cambridge diet step 2 I don't know what cwp is looool

Sent from my iPhone using MiniMins

 

[munchkin550]

Hahaha I've just realised what it stand for yes I am it must be lack of food why the brain isn't working

Sent from my iPhone using MiniMins

 

[RossiRea4665]

Lol, scatterbrain! how are you getting on? X

 

[KnittyWitch]

Omigosh, how didn't I see this before?! That's awesome stuff Cheryl WELL DONE!! <3 Keep it up xxx

 

[RossiRea4665]

Thank you! Am finding today a bit harder, getting peckish. Had my last shake about an hour ago (a heated vanilla one with a wee drop of coffee and a sweetener) was lovely and filled me more than a cold shake (I don't like coffee either lol) x

 

[RossiRea4665]

Just seen that you lost 11lb!!! That's fantastic!!! Really gives you a boost doesn't it. *cheers* :-D x

 

[RossiRea4665]

Just back from 2nd weigh in and had an amazing 8lb off 23lb in 2 weeks. Its a great start for me and I know my losses will slow down a lot now, but I'm so pleased with the result!!!