Today is my 5 month Dukan anniversary. I promised myself I would give it a go for a month and see how I did and 5 months later I'm still here and still as motivated as I was then.
I had a sneaky peak on the scales yesterday morning and I see that I've passed the 4 stone loss mark . 4 stone in 5 months - I can hardly believe it and the best part is I know I can keep going and lose even more.
I just wanted to say thanks to everyone here for any help you've given me. I know I'm not the most regular poster but I do check in daily and I love reading all your diaries and seeing your success too.
I had a sneaky peak on the scales yesterday morning and I see that I've passed the 4 stone loss mark . 4 stone in 5 months - I can hardly believe it and the best part is I know I can keep going and lose even more.
I just wanted to say thanks to everyone here for any help you've given me. I know I'm not the most regular poster but I do check in daily and I love reading all your diaries and seeing your success too.