flap jack dilemma

[cathiec]

hi hope someone can help!!!

just been told of a slimmingworld recipe for flap jack

250g oats
1 can of condensed milk light
5og of dried fruit

and its supposed to be 1.5 / 2 syns per portion depending on the size of portions
but it doesnt sound right to me so i would like a second opinion before i make them and eat them!!!!!

cathie c xx cheers xx

 

[WinkOfPink_]

Hi hun, i've not heard of that recipe for flapjacks, but I have a flapjack recipe on my diary if you'd like to have a look http://www.minimins.com/slimming-world-food-diaries/290385-winkofpink-target-food-diary_-3.html It makes 18 mini flapjacks for 3.5 syns each or 9 average sized flapjacks for 7 syns each. xx

 

[cathiec]

i've syned the condensed milk to 54 syns, the oats are 45 syns and the dried fruit is 7, so altogeather thats 106!!
i would have to cut it into 50 pieces!!!! defo not makin it

cathie

 

[Happy Holidays]

Oats & some dried fruit can be used as a hexb, I know it's not much but if you factor that in it's less syns.