Food Diary of a Foodaholic...

[peppy81]

Hey all, this is my first food diary entry, and only starting the slimming world journey tomorrow and here is the menu so far.....
RED DAY
Breakfast:
Fat Free Yoghurt, Strawberries, Raspberries 28g honey nut bite size Shredded Wheat (HEB...I hope)
Lunch:
Slimming World Beef Stew (from best recipes book)
Dinner:
Cauliflower Cheese (from same book)
Baked Mushrooms (SW Oct Mag)
Snacks:
Muller light, Apple X 2, Banana

:cross:

 

[teresa32uk]

Hi all looks good, but dont forget to have your syns, if you dont have them at the start you will really miss them later on in your journey. A really great start though hope you enjoying it.

 

[peppy81]

Green Day 19.10.10
The food plan for tomorrow is...
Breakfast:
2 Wholemeal Bread (HEB)
Marmite
Lunch:
Leek & Potato Soup
Dinner:
SW Chips
Eggs X2
Beans
Snacks:
2 alpen light bars (HEB)
Banana, Apple (other berries)
350ml Skimmed Milk (HEA)
I will fit some syns in there somewhere along the way. x

 

[peppy81]

Green Day
Breakfast:
2 x Quorn Sausages
2 x Eggs
4 x HEB Wholemeal Bread (Making two sandwiches)
Lunch:
SW Chips
Quorn Sausages
Beans
Dinner
Jacket Potato
Beans
HEA Grated Cheese
Snacks
Banana, Apple, muller light, HEA 350ml milk.

 

[peppy81]

5tsp tomato ketchup 5syns

 

[peppy81]

Green Day
Breakfast:
Fruit
Muller Light
Lunch:
4x Wholemeal Bread (HEB)
3x Quorn Sausages
2tsp tommy k (2 syns)
Dinner:
SW chips
Rice
Curry sauce (from the Comfort Foods Book)
Snacks:
Fruit
Having some vino tonight x