Getting frustrated any ideas

[RebekahR]

Getting so frustrated with plan at the moment . Wondering if anyone got any ideas

I can't eat a huge amount due to my crohns

I've been mostly having fruit & soup lately which is most of the time no problem

I usually stick to green but finding my weight is fluctuating. I'm happy to maintain but bobbing up and down is frustrating! !

I tried eating big and having all hex but I was vomiting every day which just doesn't go down well at the office! ! Bathroom breaks are monitored

Getting fed up with it. Maybe thinking of trying red but vegetarian

Ideas be most welcome! I've seen doctor just recommend high fibre or whatever I can tolerate.

Xx

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[littlemissslim]

I would think about giving extra easy a go, Rebekah. You can have everything, so just have whatever you like/dislike or can tolerate.
Try smaller, more frequent meals. x
Also, go through your book, and high light everything you can have.

 

[RebekahR]

I will keep trying things! Thank you xx

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