Chuck them out Sid, not having them there will be even more of an incentive not to put your weight back on. It worked with me so far I have always yo yo ed all my life but one thing I never did was I never bought size 14 trousers, as soon as my 12's didn't fit I did something about it. This time I will never buy a size 12 trousers so you be a good girl and take them down your charity shop xx