icemoose
The Diet Guy
Well I thought I would start my own little diary as it has been well over a year since I finished my blog and stopped writing down what I was up to so now seems a good time to start again as I am just over a month away from a tummy tuck!
I finished the diet in February last year (2006) having lost just under 12 stone on VLCD and around 14 stone down from my heaviest weight.
While I was losing weight I tried every trick that was out there, I rubbed bio oil on my tummy every morning and night, I got an electro ab stimulator, I bought some pongy green stuff from QVC at 40 quid someone recommend, I drank at least 6 litres of water a day, I did sit ups, I had massage mits and generally tried my best to keep my tummy skin down to a minimum, anyway I have to say it makes bugger all difference!
So anyway I am now 15 months since I finished and I am still at goal weight but my tummy skin is exactly the same as it was when I finished the diet and it isn't going to get any better so I am going for a tummy tuck (abdominoplasty) on June 18th (pre-op assessment on the 11th June).
I have talked it over with the consultant and I have decided to lose around 1 stone more between now and then utilising the Cambridge (yes I am going back on SS!!) as he says it will give a better finish if I go around 1 stone under my desired weight and hence I will next weekend after 14 months without a packet of soup be back on the diet for only about 3 weeks to trim off that stone and then do some quick maintenance before going in for the op!!
Seems funny going back on the diet as I still weight what I did when I finished it and will after the operation deliberately come back to this weight again as I find it ok to maintain at around 13.5 stone to 14 stone.
I am though in a funny way looking forward to it, everyone says it is really hard the second time round compared to the first so we will see how I fair and whether I still think the packs taste yummy!!
Over the operation I am more worried about catching something nasty in the hospital like MRSA or C-Diff but not a lot I can do about it so will be going in and hoping I get a little side room with an internet connected PC so I can play Benbats all day!
Before I go for the operation I will do some before photos (don't panic they won't be too gross!) and then I can do some after to see if it looks any better, I have to say I don't like the idea of an 18 inch scar across my middle but the consultant says it is a very low scar and also I have a botched appendicitis scar from when I was big and they had to get in there quick to get it out so already have a nasty scar so I suppose can't be much worse!
So I am officially back on the diet next Sunday (13th I think) so will be on here with my headaches and general "I feel crap"comments, just can't wait until after the operation when I can eat some nice treats for a change to gently put the weight back on!
Right must go to bed!
Mike out....
I finished the diet in February last year (2006) having lost just under 12 stone on VLCD and around 14 stone down from my heaviest weight.
While I was losing weight I tried every trick that was out there, I rubbed bio oil on my tummy every morning and night, I got an electro ab stimulator, I bought some pongy green stuff from QVC at 40 quid someone recommend, I drank at least 6 litres of water a day, I did sit ups, I had massage mits and generally tried my best to keep my tummy skin down to a minimum, anyway I have to say it makes bugger all difference!
So anyway I am now 15 months since I finished and I am still at goal weight but my tummy skin is exactly the same as it was when I finished the diet and it isn't going to get any better so I am going for a tummy tuck (abdominoplasty) on June 18th (pre-op assessment on the 11th June).
I have talked it over with the consultant and I have decided to lose around 1 stone more between now and then utilising the Cambridge (yes I am going back on SS!!) as he says it will give a better finish if I go around 1 stone under my desired weight and hence I will next weekend after 14 months without a packet of soup be back on the diet for only about 3 weeks to trim off that stone and then do some quick maintenance before going in for the op!!
Seems funny going back on the diet as I still weight what I did when I finished it and will after the operation deliberately come back to this weight again as I find it ok to maintain at around 13.5 stone to 14 stone.
I am though in a funny way looking forward to it, everyone says it is really hard the second time round compared to the first so we will see how I fair and whether I still think the packs taste yummy!!
Over the operation I am more worried about catching something nasty in the hospital like MRSA or C-Diff but not a lot I can do about it so will be going in and hoping I get a little side room with an internet connected PC so I can play Benbats all day!
Before I go for the operation I will do some before photos (don't panic they won't be too gross!) and then I can do some after to see if it looks any better, I have to say I don't like the idea of an 18 inch scar across my middle but the consultant says it is a very low scar and also I have a botched appendicitis scar from when I was big and they had to get in there quick to get it out so already have a nasty scar so I suppose can't be much worse!
So I am officially back on the diet next Sunday (13th I think) so will be on here with my headaches and general "I feel crap"comments, just can't wait until after the operation when I can eat some nice treats for a change to gently put the weight back on!
Right must go to bed!
Mike out....