Hey guys I need some advice. I’m currently on the program and am 10 pounds away from my goal weight.
I have my girls holiday in 3 weeks time. Before Lipotrim I loved a glass of wine (could easy do a bottle to myself). I was hoping to have an alcoholic drink in the evenings to join in with the girls but don’t know if it’s wise or not.
my plan was to start refeed the week before and bring maintenance with me. But will the alcohol make me gain what I have lost? And can it be dangerous?
thanks
I have my girls holiday in 3 weeks time. Before Lipotrim I loved a glass of wine (could easy do a bottle to myself). I was hoping to have an alcoholic drink in the evenings to join in with the girls but don’t know if it’s wise or not.
my plan was to start refeed the week before and bring maintenance with me. But will the alcohol make me gain what I have lost? And can it be dangerous?
thanks
