Mikeymez
New Member
Hello, I am new to the group. I'm a 57 year old man trying to lose weight on a calorie controlled diet. I'm a vegetarian and I have been on a diet now for 6 weeks by strictly eating 1,000 calories a day.
I am 5'10" and was an obese 14.11 stone. I had lost 12 pounds in one month but for the past two weeks my weight has remained static at 13.13 stone? I have increased my activity levels including cardio exercise but have no idea why my weight has plateau'ed? Can anyone have any idea what may be going on for my weight loss to stall?
Kind regards
Michael
I am 5'10" and was an obese 14.11 stone. I had lost 12 pounds in one month but for the past two weeks my weight has remained static at 13.13 stone? I have increased my activity levels including cardio exercise but have no idea why my weight has plateau'ed? Can anyone have any idea what may be going on for my weight loss to stall?
Kind regards
Michael
