Ok, so i worked my ass off to get my 3 stone award in time for Christmas and i got it the week before 
but since having a break for Christmas i have really struggled to stick to plan and have been losing afew lbs and then gaining afew lbs at weigh ins and its REALLY starting to ANNOY me now I so should of had my 3 n half stone award by now :cry:
So there is only 1 thing for it and that is to make what i am eating public and then i WONT cheat anymore.
So i still have a good 4 Stone to lose and i intend on doin this before Christmas, slowly and steadily will do just fine, i am in no rush and really want to keep it off.
I have also just started trainin for Warrington half marathon in September so i am hopin that will help me with my weight loss
So here goes
Monday:-
Weetabix(HExB) with whole milk(HExA) and sugar 1 syn
Ham salad sandwich on wholemeal bread 6 syns
350g chicken Dhansak 6.5syns from indian takeaway with boiled rice and green beans
Snacks:- banana and tangerine
Syns:- 13.5
Exercise= 2 mile run
Not a great day but a whole lot better than i have had for a long time and am overall quite happy
Feel free to add any comments and any tips u may have and also please do spur me on, i need all the help i can get
I usually weigh in on a Tuesday afternoon but due to it bein the end of the month after a pay i got before christmas i booked 2 weeks holidays for today and next week as i am soooo skint its unreal, so u may find my variety of food is limited but i am tryin to stick to plan on a VERY tight budget for the next 2 weeks so i wont know how i have actually done until i get weighed on 8th Feb :sigh: but i am hopin to be soooo good and try to get my 3 n half stone award at my next weigh in , so fingers crossed as tight as they can be please hahaha
but since having a break for Christmas i have really struggled to stick to plan and have been losing afew lbs and then gaining afew lbs at weigh ins and its REALLY starting to ANNOY me now I so should of had my 3 n half stone award by now :cry:So there is only 1 thing for it and that is to make what i am eating public and then i WONT cheat anymore.
So i still have a good 4 Stone to lose and i intend on doin this before Christmas, slowly and steadily will do just fine, i am in no rush and really want to keep it off.
I have also just started trainin for Warrington half marathon in September
so i am hopin that will help me with my weight loss So here goes
Monday:-
Weetabix(HExB) with whole milk(HExA) and sugar 1 syn
Ham salad sandwich on wholemeal bread 6 syns
350g chicken Dhansak 6.5syns from indian takeaway with boiled rice and green beans
Snacks:- banana and tangerine
Syns:- 13.5
Exercise= 2 mile run
Not a great day but a whole lot better than i have had for a long time and am overall quite happy
Feel free to add any comments and any tips u may have and also please do spur me on, i need all the help i can get
I usually weigh in on a Tuesday afternoon but due to it bein the end of the month after a pay i got before christmas i booked 2 weeks holidays for today and next week as i am soooo skint its unreal, so u may find my variety of food is limited but i am tryin to stick to plan on a VERY tight budget for the next 2 weeks so i wont know how i have actually done until i get weighed on 8th Feb :sigh: but i am hopin to be soooo good and try to get my 3 n half stone award at my next weigh in , so fingers crossed as tight as they can be please hahaha
