Graces New Girl Diary x

[Grace89]

Hi I'm Grace. I've tried slimming world before on the red and green plan and it seemed to work really well but I slowly without realising started slipping back into old bad habits and before I knew it id completely come off plan lots of takeaways and cosy comfort nights in with the boy. I'm going abroad in June with the boy and the family and im determined to look like a new girl in my bikini. I've decided to have a go at extra easy as it seems like it'll fit in with my lifestyle but im not really sure what to do, I've looked through plenty of diaries on here and I think I've got the jist of it and I've decided to start my own diary. If anyone can see anything wrong please let me know x

 

[Grace89]

Monday 4th Feb

Breakfast: Satsuma and an Alpen light bar.
Snack: Half tin of sweetcorn and a shape zero yoghurt.
Dinner: Sweet and Sour mugshot and an apple.
Snack: Walkers Baked (5) and a Satsuma.
Tea: Lean Gammon, SW chips, 1 egg, 4 big flat mushrooms, 1 tbsp Tommy k (2)
Snack: Crushed Alpen and vanilla shape zero yoghurt.

Hex A: milk in tea
Hex B: Alpen bar x2

plus I've drank 1.5 litres of water.

Well and truly stuffed today

 

[Grace89]

Tuesday 5th

Tried to be good today even though someone bought a mammouth amount of cookies and chocolate into the office!

Breakfast: Satsuma and an Alpen light bar
Snack: Half tin of sweetcorn and an apple
Dinner: mugshot and an apple, plus one Maryland cookie (2)
Snack: baked stars (5), 1 quality street (2) and an apple
Snack: mini fridge raiders(2) and a Satsuma

Haven't decided what to have for tea yet, I seem to have eaten loads today but I feel so hungry.......will update later x

 

[Grace89]

Having pasta and sauce for tea, think I might change to a green day so I can have some cheese melted in. So fridge raiders will be about 3 syns as its only a 25g bag and I've seen a 65g bag is 6 syns on a green day. I'll have a yoghurt and another alpen bar for pudding

 

[Grace89]

Forgot to write yesterday but was pretty on plan for extra easy, went mum and dads for tea and ended up having a Chinese but went for special chow nein which I thinks about 8 but only ate half of it.
Breakfast: Alpen bar and a shape zero yoghurt
Snack: Satsuma and an apple
Dinner: golden savoury rice (0.5) and half a pomegranate
Snack: Baked stars (5) and a Satsuma
Snack: shape zero yoghurt, Allen light bar and an apple
Tea: half a special chow mein (5) im gonna count 5 for this

 

[Grace89]

Thursday 7th Feb
Well I've been shopping today and spent a fortune to make sure I stick to plan. Todays food has been:
Breakfast: Satsuma and a shape zero yoghurt
Snack: Alpen bar and a carrot
Snack: Satsuma and 25g fridge raiders (2
Dinner: lettuce, cucumber, carrot, mushrooms, tuna, light mayo (2)
Snack: half a pomegranate with a vanilla shape zero (might be addicted to this, it was sooooo nice)
Snack: walkers baked (5)
Snack: fridge raiders (2)
Tea: 3 egg omlette, mushrooms and onion, low low cheese (3) and small tin of spagetti
Snack: crushed alpen and shape zero

Hex A: milk in tea
Hex B: alpen lights

Drank 1.5l of water and a diet coke x