KatKit
Silver Member
Friday 17/02/2012
Bkft: - Melon, Grapes.
crumpets x 2, banana, tsp honey - 6PP
Mid Morn: Apple, pear.
Lunch: Tesco Light Choices Sandwich - Chciken Salad - 8 PP
Weight Watchers Nacos - 2PP
Mid After: Apple, Alpen Bar - 2PP
Dinner: 2 slices of Wholemeal Bread - 6PP
Portion of BBeans 4PP
Total for today: 28PP
In addition prob have WW yogurt 1PP x 2 - 2PP
More Melon etc
Grand Total 30PP
Spin class after work - 45 mins high instensity - +11PP
Kats
Bkft: - Melon, Grapes.
crumpets x 2, banana, tsp honey - 6PP
Mid Morn: Apple, pear.
Lunch: Tesco Light Choices Sandwich - Chciken Salad - 8 PP
Weight Watchers Nacos - 2PP
Mid After: Apple, Alpen Bar - 2PP
Dinner: 2 slices of Wholemeal Bread - 6PP
Portion of BBeans 4PP
Total for today: 28PP
In addition prob have WW yogurt 1PP x 2 - 2PP
More Melon etc
Grand Total 30PP
Spin class after work - 45 mins high instensity - +11PP
Kats