harvester kickin garlic

[Danielle_]

I got to a harvester pub often and stick to the chicken and jacket to keep it low syn but i really would like to have the kickin garlic sauce for a treat .
i have the nutrtional info off the site could anyone tell me the syns?
Thank you sooo much :]

cal=186
Protine=0.5g
carbs=0g
sugar=0g
fat=20g
sat fat=10g

 

[Lexie_dog]

For what you've listed above, per 100g/serving

10 Syns per package/portion on Extra Easy
10 Syns per package/portion on Green
10 Syns per package/portion on Original

 

[Shrinking_Bev]

Hecky thump, that's alot

 

[Lexie_dog]

Looking at the NV's it does look like pure fat. 20g per serving/100g is a lot of fat percentage wise.

 

[Danielle_]

oh my that upsetting :/ to be honest its so nice i would gladly use a days syns on it xx
Thank you