Heck 85% gluten and dairy free pork sausages

[lol90]

Hi everyone, I bought these sausages tonight thinking as they were heck that they would just be 0.5 syn, well I don't think they are, they are far to juicy and nice. I have just finished slimming world online and decided to go it alone so cannot access the calculator. Would someone please find out for me.

Many thanks in advance
Louise x

 

[dirtydancing]

looked online this is all they have.

looks like they might be the 3syn ones

Heck Chicken Italia Meatballs, chilled 12 pack ( 2 balls )		½
Heck Chicken Italia Burgers, chilled ( 114g each )		1
Heck Smoky Chorizo-Style 97% Pork Sausages, chilled 6 pack ( 67g each )		2½
Heck Fair & Square 97% Pork Sausages, chilled 4 pack ( 100g each )		4½
Heck Sausages with 97% Pork, chilled 6 pack ( 67g each )		3
Heck Chicken Italia Sausages, chilled 10 pack ( 34g each ) 1/2 syn each

 

[lol90]

Thank you for that but if I give you the nutrition info could you have a look:

per 2 sausages

kcal. 241
fat. 3.7
carbs. 13.2
protein 19.5

Many thanks x

 

[dirtydancing]

works out at 6 syns per 2 sausages

 

[lol90]

Aah that's great thank you so much for that, really wasn't sure so have been synning them at 5 each so that great.

Thank you again x

 

[broadsbean]

i did the same thing , and have worked them out to 3 syns each. They are very nice i must say xx