Hello and Progress so far - 1 and a half weeks in

[Ginger-Snap]

Hello!

I've been reading the forum since I started last week and found some very useful posts and tips - thanks I just thought I would say hi as I think this diet is for me and I'll be sticking around!

My attack phase lasted 6 days and I lost 9lbs, after 1 day on cruise (PV) I lost another 1lb so 10lbs in my first week. While this is a great loss, I know a lot will be water weight and I don't have my hopes up for anything remotely similar when I weigh in again next Monday.

I'm sure I'll post again for advice or to update and maybe in time to give some tips of my own!

 

[CheeseGirl]

Welcome, and great job!

 

[sididd]

Hiya gingersnap, well done so far keep it up, keep posting x

 

[cheryl7]

Wow what a brilliant start - and even better is the change it's made to your BMI already Keep up the good work!

 

[Nicky6]

well done, youve done a fab job,
keep up the great work.xx

 

[Ginger-Snap]

Thanks everyone!

I only realised the change in my bmi when I posted this thread, I'm pretty pleased x

 

[ellie1969]

Well done

Sent from my iPhone using MiniMins

 

[Fat Frog]

Well done on a great start!