hello everyone

[shep]

Today its Wednesday, middle of the week, over the hump day. So how is everyone???? DC going good????

I'll start, I'm Shep (aka Kim) I am feeling really upbeat today, wishing the weather would improve down here. DC going okish but sticking in there. Hoping this forum will get busier later, so come on add on your 5 cents..........

 

[itsy]

Hi shep weather is grim here and cold..
i've been cal counting since yesterday, waiting on dc delivery. yeh i'm good still focused.
going to have asda pea/ ham soup,for lunch 135 cals half pot....yum

 

[shep]

Hi shep weather is grim here and cold..
i've been cal counting since yesterday, waiting on dc delivery. yeh i'm good still focused.
going to have asda pea/ ham soup,for lunch 135 cals half pot....yum

ive got spicy beef and tom today yum yum, I have also pm'd you.

 

[Diversity]

'Ello!
How's everyone doing?

 

[itsy]

Hi
i'm well just had lunch and so full.....

 

[shep]

Hi
i'm well just had lunch and so full.....

me too just getting ready for the school run bye for now

 

[CarolineM]

Hi, my name's Caroline and I'm a foodaholic hehe!

Back on track today after several days of stuffing my face and chilling out big time.

Hope everyone else is going great guns