carefulcounter
Rachel
Hello everyone!
I have been reading posts on this site for a little while and everyone seems so supportive and encouraging that here I am posting my own thread...scary! Don't know why!
I am trying to slim down through combination of calorie counting (using Food Focus - I like all the charts!). I also enjoy going to the gym - nothing hardcore, just some cardio and weights to try and tone up - I find it helps me switch off after a day of taxing my brain in the office.
Well I look forward to 'meeting' you all in various threads.
CarefulCounter xx
I have been reading posts on this site for a little while and everyone seems so supportive and encouraging that here I am posting my own thread...scary! Don't know why!
I am trying to slim down through combination of calorie counting (using Food Focus - I like all the charts!). I also enjoy going to the gym - nothing hardcore, just some cardio and weights to try and tone up - I find it helps me switch off after a day of taxing my brain in the office.
Well I look forward to 'meeting' you all in various threads.
CarefulCounter xx
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