Hello you lovely people!

[SamSinclair]

Just wanted to say hello!

I have been doing Atkins for 2 weeks now (Induction) and wanted to make it through before joining up in case I fell by the wayside. Your forum has been very helpful and I wanted to say Thanks.

Am following the New book, I had followed the DANDR a few years ago, but find the little extra veg/salad a Godsend.

Hope everyone is having a lovely evening


Samantha

 

[ditzeeblonde]

Hi Sam & welcome...

How have you been finding induction? I also add in some of the extra veggies from the new book every now & again. x

 

[Jiggly]

Welcome aboard!!

 

[SamSinclair]

Hi Ditzee, and Jiggly!

I have been finding Induction Ok, I am really surprised how my insane hunger pangs died within a few days. I did stick to 20gms a day religiously. I had a couple of MiMs and Flax crackers to help with, you know!

I lost 6 pounds which I am pleased with, thought it may be more but then again my scales are evil!! I mean proper evil, if you move them from one side of the room to the other it shows more than 4 pound difference, lol !

 

[ditzeeblonde]

Its amazing how the hunger pangs & the cravings disappear!!

The evil scales... mine do that but not that badly only 1lb waivering!

6lbs is great tho well done... do you have much to lose? x

 

[athenagold]

Welcome , I'm following the new book too x

 

[Jonsgirl80]

Hello and welcome

Congratulations on your fantastic loss x

 

[SamSinclair]

Thanks for the praise

I started out 13 Stone exactly (according to my Dr) and now by my scales it is 12 st 8 lb. Would like to get back to 10 Stone 7 lbs. Not as low as I have been but that would be ok by me

I must figure out the stats things, lemme go have a looksee.



hahahah - found it!! Now can see my stats! *learning learning*

 

[MissyMustDoIt]

hi sam, welcome to the forum!!!!

 

[Nellyphant]

Welcome to the forum.

I've been saying that scales are "made by the devil" for years now, they completely are evil things!

 

[Jim]

Hi Sam and welcome to the board and our little forum love.

 

[SamSinclair]

Thanks for the lovely welcomes guys

 

[Zimara]

Ello Sam, welcome to the forums!