Hello

[kathryn B]

Just wanted to say hi and good luck to all new to dukan like me.
on day 5 of attack going well so far but im still a bit confused by it!!
Can anyone tell me if crab sticks are free?
Im sure i read somewhere on here that they are restricted but the books says they are alloud

 

[elida]

8 a day is allowed on cruise, don't remember for attack though..
Good luck! ​

 

[cheryl7]

Welcome to Dukan... according to the book crabsticks are free, but I still limited them to 8 per day on attack. Now can't stomach them as they taste too sweet to me! :/

 

[jocandoit]

Hi!!

I am on day 3 of Attack and have been eating crab sticks, although will be watching the amount that I eat after reading several posts regarding them.

Good luck!!!