bradgirl
My Journey!
I am following Slimming World, I was a Weight Watcher, but got so fed up counting points, and then they went and added more (29).
But I enjoy SW, its simple, and you know what you can eat or not! If you choose the or not....then your don't loose.
I have been looking for extra help with it, as I do SW online, which really works for me, and i don't have to loose so much time. It works as the weight on the scales is between me the and scales, and it is me that needs to loose the weight. I have lost 10lbs so far, but have hit a blip! So here I am.
I am off to do a food shop shortly, and I haven't planned what I am eating this week as yet, apart from fish, veg, healthy food of course!
Do you plan a food shopping list and busy exactly what is on it, and nothing more
Looking forward to hearing from you,
Bradgirl x
But I enjoy SW, its simple, and you know what you can eat or not! If you choose the or not....then your don't loose.
I have been looking for extra help with it, as I do SW online, which really works for me, and i don't have to loose so much time. It works as the weight on the scales is between me the and scales, and it is me that needs to loose the weight. I have lost 10lbs so far, but have hit a blip! So here I am.
I am off to do a food shop shortly, and I haven't planned what I am eating this week as yet, apart from fish, veg, healthy food of course!
Do you plan a food shopping list and busy exactly what is on it, and nothing more
Looking forward to hearing from you,
Bradgirl x
