HELLO!

[Rjones89]

Hey everyone!

I'm thinking of starting slimfast tomorrow! Just wondering if anyone knows the cheapest place to buy it atm? And also how much could i expect to loose per week sticking to it 100% (i have about a stone to loose from 10 stone to 9 stone) I need something really structered as i've been too naughty lately whilst trying to stick to low carb SW red days and need something really structured!

Does anyone have any alcohol on the diet?

Sorry for all the questions there doesnt seem to be a proper manual for it anywhere that's all - just registering on the website now!

Thankyou xxxx

 

[Loser85]

Hiya

I'd say the cheapest place to buy SF atm is asda cos they have the powder and meal bar packs at 2 for £8. Also 4 of the ready made shakes for £5.

As for losses the 1st week is usually a good un. Then after that its 1-3lbs a week so far as im aware so work out from there what you need.

I personally dont drink much but i cant imagine it being a huge problem whilst on SF, just use it within the calorie range.

Hth.

 

[Rjones89]

Sounds good to me! Just checking out some of the recipies on the SF website - some are abit random..... fish finger pie lol??

Thanks for your help x

 

[Loser85]

Ive never used the SF recipes as like you said they are a bit random. I just have whatever i fancy so long as its within the 600 cals. For the snacks i have snack a jacks, cereal bars and soups.

 

[jeveuxtarevanche]

Hey im on Slim Fast too - started a couple of weeks ago. Lost 6 pounds in my first week - then dropped to two - now its one. Its a bit disheartening but keep going and you'll get there! I now have my hen party this weekend and feel great after losing nine pounds - gives you the boost you need to keep going!

Stick at it! x

 

[Rjones89]

9lbs is great i'd be chuffed with that in the first 3 weeks - well done!!

Enjoy your hen party!!!!!!!!!!!!!!! xxxx

 

[jeveuxtarevanche]

Thanks! I will - as long as i don't undo everything I've done!! lol xxx