Hello

[sammyzip50]

I thought I would just pop in to say hello and seee how you are all doing!

Zakcat: are you around these days?

 

[dukannotsofatty]

Loads of views on this thread, but no answers so I'll say HI

I don't know the name you've mentioned but I've only been on here for last 5 weeks.

 

[sididd]

Hi Sammy, zackat must have left about the same time as you i think, hows sw going?

 

[sammyzip50]

Loads of views on this thread, but no answers so I'll say HI

I don't know the name you've mentioned but I've only been on here for last 5 weeks.

Hello back ! That is so nice of you. Hope your dukan journey is going well.

Hi Sammy, zackat must have left about the same time as you i think, hows sw going?

Hi there! How are you doing? I don't think she is using minimins at all as tried PM as well Anyway I did SW and didn't lose either. I gathered something wasn't quite right as I was doing 4-5 exercises sessions a week as well and still no weight loss. I ended up going to see a nutritionist and basically told to go wheat free and no dairy milk (not the chocs ). I am also following Bob Harper's skinny rules and between the two I have lost 3 pounds in two weeks. So it is moving again and really pleased.

Have a great weekend!

 

[jan9209]

Hi sammy how you doing my lovely? Was wwondering if you would jump in that's good you finally found something that works, I'm still here going strong bout 3 months now is it really that long???

Take care honey xxx

 

[sammyzip50]

Hi Jan, I'm okay and you? Weightless is slow but the last couple of days have gone upside down.
How is the Dukan going?

Sammy