HELLO

[B-delicious]

Hello people,:bighug:

Just wanted to introduce myself and ask your option on some things. I have done intensive research on the VCLD, I believe this is the best and most cost effective one to undergo. I'm starting this diet to change my outlook on food, to not have the hassle of calorie counting but most effectively to see results quickly (I have a lot of weight to lose - about 10 stones)

So as for my questions I wanted to know what days did you find the best to start on (im having difficulty in deciding what day to start on due to being in my fastening period and going away on holiday), have you stopped and started the exante diet? why did you choose to do this VCLD instead of others? How many people did you tell, that you was doing this diet to? (i have only told my three best friends, just for a support, i wanted everyone else to see the results)

I am so glad I found this site, wishing everyone a successful journey!!!

 

[Blue Butterfly]

I have fallen off the exante wagon many times. It is usually when I am doing really well, quite a few weeks/months in and then I talk myself into having a day off plan for a special occassion and I never get back on the diet.

I think if you have special occassions/a holiday coming up then it would be best to wait until after that to start. Only because if you eat while you are away re-starting is so so hard.
Stopping and starting lead us nowhere....as I have found out the hard way.

I chose exante because of the price, the fact it doesn't contain aspartame and because it's simple ( not too many flavours to choose from) I wanted a diet to take food away completely and I think I would struggle doing a VLCD that had 'food' like spag bol and such. It would make me crave stuff. (If I'm eating spag bol I'd want garlic bread with it!!)

 

[B-delicious]

Thank you for the reply, i also thought i will start after so i dont have an excuse to stop

 

[B-delicious]

Just wanted to give an update on the day that i picked to start! I decided to tart on the.......19 September 2012. As it is a whole month after my birthday, i will be back of holiday and a few weeks before i go back to university. I think i needed to start before i go back to uni so that i'm not to moody and can able to handle my day better. All this is needed know is for me to get my finances in order to start on my chosen day....

When i have started i will be doing a diary, hope your doing well