Hello!

Hi Dolly, very warm welcome :welcome2: I have been doing SW for 6 weeks come Monday now, and I love it. Are you going to a club?
 
I'm doing slimming world from home, I am having a second crack at it (and last :) ) I reached target back in 2009 but got complacent and slipped back into old eating habits :eek: it somehow feels different this time around, feels more natural. How are you finding it?
 
It's weird eating carbs and being told to eat them when I was told otherwise!

I'm struggling with dairy tho I don't eat it so I'm not having my hexa
 
Have you tried using soya based products as a replacement of dairy like alpro milk or rice milk? :)
 
It's not that I can't have it I just don't like the creaminess of it so I don't have dairy replacements either I have black tea and coffee - the closest I get is peanut butter.
 
Morning dolly! To be honest I don't always have my Hex. I think they are listed to balance the diet.
 
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