Hi, new to this forum.
I'm 5"7 and weight 15st 9lbs
And I am completely fed up of being overweight!
Ive always been big but want to do something about it. Started uni last year and I am training to be a MIdwife. I want to lose the weight and have more confidence.
I have started the c25k and watching what I eat. I would really like to join sw or something similar just lacking the confidence!!
Anyone got got any tips to change my lifestyle? I already use skimmed milk and wholewheat produce etc. don't eat crisps... Think my main issue is portion sizes and take aways!!!
Looking forward to your replies.. Laura xx
I'm 5"7 and weight 15st 9lbs
And I am completely fed up of being overweight!Ive always been big but want to do something about it. Started uni last year and I am training to be a MIdwife. I want to lose the weight and have more confidence.
I have started the c25k and watching what I eat. I would really like to join sw or something similar just lacking the confidence!!
Anyone got got any tips to change my lifestyle? I already use skimmed milk and wholewheat produce etc. don't eat crisps... Think my main issue is portion sizes and take aways!!!
Looking forward to your replies.. Laura xx
