Sharon1970
Full Member
I have a friend interested in starting Dukan. I have been giving her all my tips and recipes but she has trouble eating dairy. Any tips?
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- Thread starter Sharon1970
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CaledoniaDreaming
Silver Member
Alpro unsweetened soya milk, alpro "plain cultures" soya yoghurt in big tubs.
Sharon1970
Full Member
I don't think she has been classified as lactose intolerant just can't consume lots of dairy as it upsets her digestive system
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