HELP- Lunch time at work!

[Doylage]

So to cut a long story short.. I left my slim and save bar and milkshake at home... so therefore have nothing to eat for lunch....
What could i buy from the shops that wont break this diet?

I dont have access to kitchen or microwave. So something from tesco express/sainsburys/boots will have to do... any ideas?
The old days i could just walk on buy to Maccy D's or KFC *sigh*

 

[GeMzY]

Sainsburys do cooked chicken pieces, maybe that & some salad (ready chopped lettuce & half a cucumber - obviously not to eat it all haha)

 

[Doylage]

Thanks i ended up going to m&s and getting this new product mexican spcied chicken. I think i Calculated it correct so its ok for lunch time saved! phew.

 

[weasey]

Sounds like a good choice! Basically you can always pick up some cooked chicken and a small salad from any of the supermarkets. Avoid the lunch meal salads which they put together with chicken though - for some reason they all seem to think that they have to make it high carb with potato salad or bulgar wheat or somesuch.

 

[Saddlebag]

If you can resist the other stuff and you need to do it again, McDonalds grilled chicken salad is very low in calories and is really big. I used to have the balsamic dressing too. Make sure you get grilled chicken though and not fried/ breaded!