help me help myself please x

[skye'smummy]

hi everyone

i hope im posting in the right place.

i cant seem to stick to the plan i was doing well for 2 months then i though sod it i feel rubbish so il binge and binge and binge i never get to the point i feel sick but if there is any nice food in the house i will eat the lot out of boredom and greediness and im a serious comfort eater.

i want to get back on plan but i keep saying oh i will do it tomorrow and im really not getting anywhere its at the point now where i go tp the gym every morning and then i binge so i am not losing any weight just floating around 15stone and i need to get my head out my ass (so 2 speak) and get on with living my life.

the only problem is temptation is all around and i try and get out most days and then i have to find food while im out and there isnt a slimming world friendly mcdonalds or chip shop yet!!

i feel so lost and disapointed in myself is anyone going through the same thing or been through it and come out the other side at target!!

omg target i dont think i will ever lose 5 stone lol x

 

[laurenxd]

Hi, I started slimming world about 2 years ago and I set myself a mini Target of 3 stone. When I lost this I started loosing interest even though I was still very big and had another 3 stone to loose to get to my Target. So I quit slimming world it is now a year later and I have put a stone and a half back on and I am unhappy again so I started again. So I understand abit what your going through.
May I suggest maybe staying to group every week, I constantly stay now and you can get so much inspiration from it. Also get rid if every temptation in the house ! Throw it out! If its not there u can't eat it lol
Also treat yourself every time you feel you've done something good or your proud of yourself it may make you get back into dieting.
Hope this helps and I know u can do it x