Help me please

[CrissyGoLower]

I did soul source for a week 100% then split with my bf of 3 yrs and struggling to get back on track is there anyone that can help me, motivation or anything like that??

I'm 17st 6ish, I want to be 10st 5ish lol so 7st to go!!!!

Please please any words of help etc any tips or tricks!!!!

I just want to stick to it so bad but I feel so hungry and alone all the time xxxx

 

[Fay737731]

It takes 3-4 days to get into ketosis so you are most likely going to feel hungry during that time, you just have to keep at it and find some determination from somewhere. Write down your motivations and goals that you can keep looking at to remind yourself of why you start and most of all keep busy!

You aren't alone, there are lots of us here taking it one day/meal at a time...

 

[Pixie Queen]

I did soul source for a week 100% then split with my bf of 3 yrs and struggling to get back on track is there anyone that can help me, motivation or anything like that??

I'm 17st 6ish, I want to be 10st 5ish lol so 7st to go!!!!

Please please any words of help etc any tips or tricks!!!!

I just want to stick to it so bad but I feel so hungry and alone all the time xxxx

*hugs* I split up with my partner just before starting all of this and I think in a strange way it actually sort of helped me with my motivation.
At the end of the day you've got to do this for you. Just take it one day at a time. Celebrate the small victories and soon the bigger ones will come

 

[CrissyGoLower]

Thanks guys!!! I think it's why I want to do it also, but I'm not happy in myself and want to do it to make myself so happy! I loved it the first time round (did it when I was 18 on weight watchers) not I'm 25 and on cambridge haha

Funny enough my weight went on WHILE I was with him.... Guess I "let myself go" and put all my efforts into him

I'm on it today, I'm taking on bored your comments!! I'm putting my "skinny photos" on my phone and il look at them every time I want something!!!! I am a strong person when it comes to helping others so guess its time to help myself lol xxx

( and think of the added bonus of the ex's face when it's all gone) hahaha xxx

 

[LC01]

I agree with the others, you have to do it for you. But how wonderful will you feel when you bump into your ex and you look slim and amazing! Every pound lost is getting you closer to the new proud and beautiful you. Xx