Help me!

[BambiTu]

I everyone, I'm just new and really not sure of how this works.

I'm following Slimming World, have been for a while and have lost just over a stone, then I kinda hovered around the same weight for a long time and now that I'm going on holiday in 6 weeks I need a kick start. I made the speed soup and have been having that for the last few days. Any other tips for speedy weight loss?

Thanks everyone

 

[sparkledust84]

Hi

Have you tried workout dvd's or zumba classes??

Personally i really struggle to lose weight dieting alone but once i exercise it falls off....... Over the years i have tried many dvds but the best by far are the biggest loser ones and an old one called WOW by vicky entwistle ( janice battersby in corrie) its a boxercise workout and really gets you sweating plus zumba on the wii is amazing.... good luck xxx