Help needed....

[slimming-nanna]

Was wondering if anyone had this happen... went to a carvery today and had the meat..all fat trimmed off...new pots cabbage carrots and brocolli...thats it but when i weighed tonight my weight was 2lb heavier...got weigh in in the afternoon tomorrow and worrying about it..i dont normally weigh my self at home but did just to see what happens....

 

[CathySW]

It pays not to weigh yourself at home as this can affect your thinking and motivations. What you ate sounds good to me for a red plan/extra easy

 

[PinkLadee]

Don't weigh yourself at night time - always heavier!

 

[IreneH]

Yes I am always heavier on an evening. And I agree keep off the scales.

Good luck.

Irene xx