Help!

[Gemma1986]

I am wanting some help / advise. I am really struggling with ww at the moment, been advised by my leader now to follow ww sf.
But my problem is i am feel hungry and going over on my pp.

Please help if you can xx

 

[sarah88]

R u just eating the 3 meals? Try having an extra bowl of OSS when u find urself hungry!

 

[Gemma1986]

I never have any points for this in the evening, would you suggest me following SF rather then PP/?

 

[sarah88]

Yes, at least with simply filling u r allowed OSS without using ur weeklies and it really does fill u up, try keeping ur portion sizes the same as u r now on pp but use the free foods to snack, I love baked apple and raspberries covered in cinnamon and sweetener with a dollop of 0% total, mix the 0% total with sweetener and it makes a lovely free snack!

 

[Gemma1986]

Yes, at least with simply filling u r allowed OSS without using ur weeklies and it really does fill u up, try keeping ur portion sizes the same as u r now on pp but use the free foods to snack, I love baked apple and raspberries covered in cinnamon and sweetener with a dollop of 0% total, mix the 0% total with sweetener and it makes a lovely free snack!

Great idea, i am seriously thinking of trying this as i cant do any worse then what i am doing now!

 

[sarah88]

Hi gem hows simply filling going?

 

[Gemma1986]

Im doing PP at the mo and only lost 4.5lb since jan ;(

 

[sarah88]

That's only 2 Wi gem, that's good