Hi im new to this so here goes... Im to skint to afford slimming world but really want to lose some weight. Could i just cook the recipes if i bought a book. With out the whole syn thing as i dont understand that... Or will it not work? x
It is well worth your while going to just one SW meeting as you will get your SW World books with all the information you that you need there and then and if you keep an eye in magazines you might be able to find special discounted offers on for joining as they do them all the time.
Have a read of these threads below and it will explain to you how SW works.