Step 1 Sole Source HELP!

[Mizkirsty]

OMG i feel like such a failure !
Im self sabotaging because that amazing illusive 12st is around the corner i knew id do it, before id done it. I knew id end up ruining my diet by coming off plan, which i have done since friday!

Suggestions for getting back on the wagon - i almost got myself back into ketosis and then ruined it again tonight at work on my night shift!!!

Im super annoyed!

Help!
xx

 

[juliebags]

Mizkirsty,i know how you feel this is my second time around after doing well and then it fell apart after my holidays,,, we just need to find that strength that made us determined the first time around !!! I am going to give myself a stern talking today !!!! Do i want to be fat NO! Do i want to be healthy YES, do i want my family to be proud YES,...... really is food the be all and end all,,,NO,,,,,,,WE CAN DO THIS !!!!