Extra Easy Help

[Skinnyistheaim]

Hi all, I’m currently pregnant and planning to start slimming world ASAP.
I’ve done it before so know the main parts of it. But I hear that 2020 is bringing a lot of changes like and extra HEA more mls on milk and less syns.
I just wanted to know if anyone has an up to date book yet and also if they know if the pregnancy bit is changing?
Saves me going to a group with my 2yo.
Thank you, hope your all doing well over the Xmas period.

 

[Cavegirl21]

@Jenny_b may be able to help you as she is pregnant and does Slimming World.

 

[Jenny_b]

Hey, syns are the same, up to 15 per day. You have 2 a choices and 1 b, when pregnant you just have 1 extra of each so you have 3 a and 2 b per day. Not sure about the amount of milk changing, I’ll ask at group on Tuesday and let you know. I haven’t used the book for so long as just look on app.
Hope that makes sense. Any other questions just let me know x x