HEXB houmous confused?

[AwaywitheFairies]

Hi

Can anyone answer this one for me please, in my book on page 30 it says for an HEXB:

28g houmous
28g Reduced fat houmous
57g Reduced fat houmous

What's the difference?? I had some reduced fat houmous earlier but synned it a 2 per tbsp to be on the safe side as I wasn't sure exactly what was a HEXB.

Am thinking that maybe it might be a typo and the lesser amount shouldn't read as reduced fat??

 

[slickers]

28g reduced fat is for speed has an s by it so you choose wether to have 28g or 57g and this is only a B on green plan not EE

 

[AwaywitheFairies]

Ah that makes sense, thanks for replying

 

[ermintrude]

You're better off just making your own hummus, it's really easy, tastes miles better and is completely free.