Hey... sw coleslaw...

[glitzy]

Hiya, does anyone know a recipe for a syn free coleslaw? Or 1 I could buy in the shop with low syns??

 

[joe]

Hey I usually just grate up carrots, thinly slice white cabbage and red onion.for yhe sauce I use.low fat natural yoghurt,lextra light mayo, wholegrain mustard, lemon juice, salt and pepper.taste it and ya know what to add etc.much better than shop bought.i add fresh coriander. Only cos I love it though.

 

[tatgirldc]

I did the one from the SW site. It's so-so.

 

[beebles78]

Coleslaw dressing:
1/2 c. plain yogurt
2 tsp. cider vinegar
3 T. Splenda
1/2 tsp. dry mustard
1/4 tsp. salt
1/4 tsp. pepper
1/8 tsp. paprika
Add a few spoons of light mayo if it needs thickening.

I made this with white cabbage and red onion OH doesn't like carrot!

 

[beebles78]

Plain yoghurt - used low fat natural yoghurt.