Hhmmmm not that good me thinks !

[mariapcollins]

Iv lost 7Ib today not to bad,,, I'm sticking to the cd till the end )

 

[Missy_mint]

Well done its worth it in the end, stay positive!!

 

[Rach_25]

that's good hun x

 

[mariapcollins]

Thanks every1 ) I nearly ate sumthing tonite but didn't I won't do it,,,Iv had loads of sugar free gum instead I mean lots of the stuff n that has peed me off a little although I'm still in ketosis I shouldn't be feeling hungry on day 7 xx

 

[Mini]

Well done on your weight loss:happy096:

Sugar free gum can make some people feel hungry.

 

[bellbell]

i also use suger free gum and find it helpful but think you just have to listen to your body if u find its making u hungry. well done on weight loss excellent!!!!

 

[mariapcollins]

Thank you mimi ) yeah I'm gonna stop the gum from today,,,,,x

 

[mariapcollins]

Thank you bellbell ) I only suffer with the hunger pains at nite times n that's when the gum comes out n it don't help matters to be honest so I'm gonna just give the gum up,,, I'm seeing this diet through to the end, xx