Hi- 4 packs a day?

[mummytummy]

Hi everyone,

I'm restarting today and thinking of easing myself in on four packs a day, and when I'm struggling to do the same. Anyone else doing/done is? How was the weight loss?

Thanks
Kim x

 

[Blue Butterfly]

If you want to ease yourself in to the diet why not start on WS, so your 3 exante packs and a small low carb meal a day.
Then when you feel ready, start TS with just your 3 packs a day.

 

[Starlight]

Another alternative which a lot ofpeople do is split their packs

 

[mummytummy]

good ideas thank you x