Hi All Newbie here :-)

[BunBun]

Hi everyone

I have just discovered that I am officially obese

I had one of those awful photo shock moments at the weekend and didn't even recognise myself ( ) so here I am hoping that I can focus on following the Slimming World way of eating.

I'm looking forward to chatting to you all and picking up some pointers from those in the know.

Here's a question - does anyone know how many syns are in a tassimo latte macchiato?

Thank you x

 

[Issywizzywoo]

Hi everyone

I have just discovered that I am officially obese

I had one of those awful photo shock moments at the weekend and didn't even recognise myself ( ) so here I am hoping that I can focus on following the Slimming World way of eating.

I'm looking forward to chatting to you all and picking up some pointers from those in the know.

Here's a question - does anyone know how many syns are in a tassimo latte macchiato?

Thank you x

Hello & welcome BunBun, your best bet is to nosearound the diaries & see what everyone else is doing, there's also a syn values section, you could post your syn requests there.

Best of luck, keep posting!!