Hi everyone, We've decided today's the day to get back on the diet. It's been a rough 4 weeks since my dad died. the diet went completely to pot and im back where i was 6 weeks ago. Still 2 1/2 stones less then when i very first started though.
We're doing 3 days of attack and then veg everyday as this seemed to work for us last time but i will keep you posted!
We're doing 3 days of attack and then veg everyday as this seemed to work for us last time but i will keep you posted!